A Health Educator for 14 years, I encourage women (dudes, too!) who are bored with their usual workout routine discover radiant well-being, elevated confidence, and warm community through creative movement using a dance or fitness hoop even if they've never been able to hula hoop before! Come hoop with us and celebrate yourself!

Come Hoop with us! All ages and abilities welcome. Even if you've never hooped before, we can teach you. Have fun, laugh too much, get some amazing balancing and exercise! All events are free! Donations lovingly accepted. Borrow one of our hoops or bring your own. Hoop blanks and finished hoops available for sale.

This is a meetup for anyone that loves or wants to learn to juggle, hoop or spin poi and staff!  If you already have a talent, bring it with you and share; if you have no idea but would like to see what all the fuss is about, come for the free food and good tunes, and see if something sparks your interest!  Meet other silly, cool and nerdy types, get a light workout, and trade some tricks to impress your family and friends!

Hooping is for all of us! Take a break from living life so seriously, come play, let go and feel free! Hooping is a fantastic cardiovascular workout that helps keep the body strong, flexible & responsive! We are on a mission to get the world fit through hooping and laughing; both good for the core and the mind!  Wellness and wellbeing require strong, balanced mindful minds and bodies. Awaken your inner child, have fun, laugh more, and dream big!  FACT: children laugh an average of 400 times a da …

We are free spirited dancers who love having a hoop around their waist! There are TONS of self-expression found by letting yourself go! The perk is once you get started it's addicting! We welcome musicians wanting to play tempo! It is a amazing experience when musicians and dancers can create harmony!