Hoop Dancing for fitness has been on the rise all across the country. Imagine merging your body, mind and spirit. Hoop dance is a great cardiovascular exercise, encourges weight loss, enhances flexibility, strengthens abdominal muscles, sculpts the body, increases energy and builds core strength, develops balance & coordination, instills confidence, relieves stress, promotes laughter & smiles! Hooping quiets the mind and allows you to forget about your day as you focus on your body and …
We are a group dedicated the art of fire dance, flow arts and creative performance. Hoopers, poi spinners, staff performers, fire fans, palm torches, jugglers, aerial artists, bellydancers...please join us! We welcome performers of all types who are looking for a fun, supportive group to network with other performers. Don't spin fire? That's okay! We do a lot without fire too, please feel welcome to join us. Looking to learn more about fire dance? That's great too! We have workshops and less …
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